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Project Breadcrumb Trail

"Man shall not live on bread alone, but on every word that comes from the mouth of God.”

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We Need To Chill Out

January 29, 2022 By Maria

The cold temperatures that have been creeping in may make the title of this week’s post a literal state for many! Though I can’t complain about the temperatures down here in Texas, I have been feeling under the weather recently. So far 2022 has consisted of a positive CCP (Chinese Communist Party) virus and two, yes two, bouts of food poisoning or some kind of stomach flu, … [Read more...] about We Need To Chill Out

Using Time Under Tension to Increase Strength

October 10, 2021 By Maria

Most people would think the term “time under tension” referred to stress in life. While this is partially accurate, time under tension is a method of strength training. The next time you are at the gym, take a look around at the people lifting weights. You’ll likely notice people repping out bicep curls and bent over rows. You may also notice others doing the same exercises, … [Read more...] about Using Time Under Tension to Increase Strength

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Matthew 4:4

“Man shall not live on bread alone, but on every word that comes from the mouth of God.”

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About this blog

Welcome to Project Breadcrumb Trail, where the path of courage over comfort is always chosen. Each post represents a breadcrumb, defined as an idea, a perception, or a lesson, that may be the very concept you need to change your thoughts, and hence your life … forever. Start your own personal journey and visit us often!

About Maria

Maria is a Christian Conservative, born and raised in Upstate New York. She currently lives in Dallas, Texas with her husband. She works full time as Vice President of Operations for a communications company, developing strategies to maximize business growth. In her spare time, she equally enjoys coaching and training individuals to grow and reach their maximum potential. Maria loves CrossFit, frozen custard and Jesus.

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